Disability Services (DS) offers a number of different workshops and groups to students registered with one of our units (Learning Disability Services, Mental Health Disability Services or Physical, Sensory & Medical Disability Services). DS also offers a number of pre-university transition support workshops and programs to perspective students and parents as well as a workshop for high school service providers. Visit our Pre-University/Transition Support page to learn more - these offerings do appear on our Events Calendar.
Mindfulness Based Stress Reduction Group 10:00 am
Mindfulness Based Stress Reduction Group
May 29 @ 10:00 am – 12:00 pm
Mindfulness Based Stress Reduction (MBSR) is an 8 week cumulative program that introduces participants to various mindfulness practices, encourages the development of an ongoing meditation to increase resilience and provides a framework for understanding the[...]